Nothing jolts you to your senses like that first day of warm weather. At first you're pumped you can finally shed your layers of winter cable knit sweaters. But then it dawns on you — bikini season will be here soon and you're still in fat-mounting hibernation mode. Don't panic.
What You Need to Know If You've Googled 'Bikini Body'
The internet is full of quick-fix bikini body diet advice. Thankfully, you've landed here. There's much debate over the term 'bikini body'. To some, it means feeling confident when they're wearing their least.
Cut out sodium. When it comes to bloating, consider salt your enemy 1. It's a sneaky offender at that, so your best bet is to avoid all processed foods, where it might show up as an ingredient under names and in quantities you aren't aware of. You can do it!